Archives

Self-care, shadow and the ecstasy of radical aliveness.

I’d love to share a story with you – a personal story – about radical aliveness and things from the deep weave of my life.

Yes! Radical aliveness – I am profoundly drawn to growing into the practice of experiencing the joy of life – perceived, embraced and embodied in its fullness, in continuum. Now I’m not talking of everything being comfortable and cosy, but rather, being in the space of mind that no matter what’s going on, no matter the situation, I can access and remember the passion and joy of being alive to it, whatever it is. I mean, how amazing is it to be alive, to be manifest in this physical existence, this adventure with a human body attached?

Imagine consciously watching the adventure unfold in front of your very eyes, knowing that who you choose to be is reflected in every aspect of the unfolding of it! Ecstasy, right? And agony, too, I know, especially when I forget that I have the choice to perceive it in the light of my soul’s highest expression. I am the weaver of my life. Radical.

So, a month or so ago, I became alive to a shoulder that really hurt. Creaky body. Stiff neck and back. Whaaaat? My once perfectly healthy body, showing cracks? Unravelling?

An earnest question from a friend: Do you do any self-care? My response – cheekily tracing my fingers down my body, play-sensually, ‘yess’…

But. Nope. Not physical stuff anyway. Really, Rene? Okay, I guess it’s time to change that! That choice set off an adventure of getting to know myself even deeper. Everything is connected, right? The weave constantly confirms that for me, so… what shows in the body also is/was present in the mind, perhaps as a hidden stressor or long-held trauma, emotion or stuck belief. In my pain body, as Eckhardt might say. So, the adventure would also encompass delving into my shadow. The dark weave….!

Massage, acupuncture, homeopathy, and then… zenthai shiatsu at Woodford (folk festival). Well, that zenthai made me feel like all my joints had been ripped apart and put back together in a way that didn’t quite fit. Like I’d been dismembered. The numb, creaking stiffness had now moved into my entire upper body, not just my shoulder. What the? Maybe my weaving fibre was still too dry, and getting brittle.

A breathwork session brought up a manner of epigenetic awareness. I realised I was holding trauma patterns from my maternal grandmother’s genetic line, patterns deeply connected to my own shadowy pain stamped with the huge protective shield I had put up in order to make myself invisible as a sensual, sexual being. In order to feel alive. Did I really do that? Yes, and I did it well.

At Starlight festival in Byron Bay (where I facilitated a weaving circle), I invested in kinesiology, spinal alignment, journeying and energy healing sessions. Up popped a workshop titled ‘death and dismemberment’. Yes! Instantaneously I was drawn to this – death! (I remembered the beautiful journey with my father at his deathbed), and dismemberment – totally a reflection of the conversation I’d been having with the universe, right? The thought of travelling deep into the underworld to encounter my darkest shadow self excited me greatly!  I laughed – how much I love skulls and bones and and the beauty of dead things, how I love to hold space for the darkness in others… so surely I’d be fine down there, being dissected, ripped apart, holding space for my own soul. Because then, maybe, I’d encounter the cause of my pain.

And after dismemberment would be re-memberment. With an upgrade. With gifts to share. Reborn to die, to be reborn to die. That’s what my name means, did you know that? Rene – reborn. (Latin) Bahloo – to die. (indigenous Aus). Like the moon. One thing the workshop facilitator said, that struck me, was this: as a shamanic practitioner going into the underworld (and especially as a psychopomp), he needed to be really good at self care, as holding space for all the trauma and pain of other souls can exact a heavy energetic toll.

Self care. There it is again. Refuelling mind, body and spirit. Looks like universe is setting me on a path, and perhaps not just for self-revelation, but maybe I’m on a deeper mission. The incentive to develop more self care could be just the foundation leading to something more. Mmm, an undercover mission – so much so, I can’t see where I’m going yet. Haha. Just the way I like to travel. Into the unknown again, incognito. Weaving in the dark.

Paradoxically, I have also noticed another part of my shadow – a certain addiction to being seen. Ha! To be seen for my value, in order to feel alive. Haaaa! Oh Facebook, oh Messenger and Whatsapp friends, the dopamine hits you bring to me! Never mind the oxytocin from a virtual hug! Or a physical one, even better! Bliss! I guess the trick is to enjoy it rather than to need it. Like loving unconditionally.

Another breathwork session, this time led by a beautiful soul sister. This is what I learned – all that I already have in my bag is exactly what I need, in any given moment. So, what do I have in my bag? ME!!!!

And, Palo Santo oil, a tube of lip ice, car keys, two seeds, a piece of decoratively burned bushman bone, one lens from a pair of glasses, a nail file, an interdental brush. Each piece made perfect sense as a symbol of the weave of my life. The last object in my bag was a flick knife. So, during the breathing session, that knife made a journey with its sharpest edge, over the entirety of my body lying there (covered in palo santo oil), scraping, edging, cutting all the junk attached to me. And flicking it away. Over and over. My aching shoulder being the focal point of this mission, scraping off debris that doesn’t serve me, that doesn’t serve my body or my soul, scraping it away with tenderness, and firmness, and love. Oh, and – I also released my wounded arm to invite in an upgraded version. Under the watchful eye of the facilitator haha. When one fibre in the weave is compromised, introduce a new one!

Then, the most amazing thing. Universe showed me what it was like to be totally sensually embraced by the world. Stroked and cherished and touched, breathed in and loved up by the universe, full of the ecstasy of receiving and giving. Lying there on the floor in the hall, I received it all – energised as a sensual and sexual conscious being, not in hiding anymore! My fibre, supple and strong. The strands, woven tightly, connected.

Self care. Love. Look where the path of following this directive has brought me! Back to myself, to being radically alive in my skin, awake as a sensual being.

The weave comes full circle, as does this story. And it’s not done yet. Life continues … as cycles and circles unfurl, expand, overlap and intertwine. There are many more strands to this story, but these I have shared are enough to give it life, a woven tale of a moment of meaning. A story basket, woven with love.

You might read this and wonder if your presence (however briefly) as an unrevealed strand in this story has contributed to my healing and growth and my answer is YES! Absolutely, deeply, significantly and in shatteringly beautiful ways. You know who you are, even if you don’t think you know. And I thank you so deeply for the gift that you are to me. All of you. And all of your you’s. You make my basket whole.

And so the weave, and the story, continues to grow, and to be woven.

PS. If you wanted to know how my shoulder is feeling now…

Not gonna tell you. Until I’m looking at you.

https://www.eventbrite.com.au/o/rene-bahloo-10793355289

if you want to find me!

 

OuterSkinReneBahlooDusk

Weaving our Future Project 2018

Weaving Our Future project was a two-part ‘weaving art, yarns and and culture’ experience, which included a series of community sculptural weaving workshops, as well as traditional weaving workshops by three visiting Indigenous artists from Arnhem Land.
It was a knowledge exchange experience which explored the overlap between traditional bush food harvesting, fibre and the baskets used to harvest food and fibre, honouring both traditional and contemporary perspectives.
Participants created both artworks and cultural artefacts, in an attempt to revive, revitalise and continue an endangered art form.

wof posterThe project serves as stage one in a larger vision – the establishment of a local ongoing (intercultural) fibre art group, working towards cultural connection and creative exchange opportunities with remote Indigenous weavers known to Rene Bahloo.

As a result of this project, a partnership has evolved to facilitate cultural sharing weaving weekends bringing together descendants of the stolen generation and remote dwelling traditional woman weavers from both Arnhem Land and Kuranda. Teamed up with Stepping Black and First Food Company, Weavery has already delivered two of these ‘Weaving weekends with Wonderful Women’, bringing the traditional skills and healing power of basket weaving with traditional weavers,to Cherbourg/Bundaberg/Eidsvold Indigenous women, with stupendous results.

This pilot project is now expanding into the creation of a gathering/festival of Indigenous craftswomen, in order to facilitate greater access to this valuable opportunity of cultural sharing, with a wider reach.

It is also hoped that the weaving weekends model can be offered as a service to other Indigenous organisations in the country to allow for the growth of an intercultural sharing movement which brings skills transference, cultural recognition and revitalisation, healing and joy to all involved.

 

“The Regional Arts Development Fund is a partnership between the Queensland Government and (name of council) to support local arts and culture in regional Queensland.”

SCC Logo Qld CoA Stylised 2LsS mono

 

Joy indeed.

It was an amazing trip to Africa. Three festivals, workshops and the birthing of Joy. Yes, Joy… with capital letters. She revealed herself to me. Now what do I mean? Those of you who have been following my journey on facebook will have an idea of what Im talking about, though not entirely, so I will share with you what has been revealed to me.

Joy is her name, the sculptural weaving piece that I started creating in Cape Town. Why? Well, as I walk in conversation with the universe, I realise that she lives through me, that everything I perceive, lives through me. So… what does that mean? Well, as I was following my path to create a sculpture in Africa, I watched my own process unfold. I saw the emotional spaces, the logical bits, the responsive and reactive bits, the triggers and the flowing places as they coexisted. And I smiled. I watched myself talk to people and share bits of wisdom that emerged through these interactions, and I saw how open I was to receive more. I saw who I was in each moment, and I realised that I really love the way that I choose to engage with myself and the world around me.

Then, Bam. I felt it. And knew that I had been feeling it for a while already. I felt joy. I also realised that it wasn’t a feeling that was conditional. Conditional on whether things were going ‘well’, conditional on me having fun, being happy, being safe, or going on wild adventures. It actually worked the other way around. I was experiencing all those things because I could look at the world unfolding in all its quirks and imperfections, and be joyful in the fact of the unfolding. The creative energy of the universe expressing itself in perfect imperfection, with me walking alongside. In the experience of observation of it, without judgement.

Wow! How lucky are we to be alive??? Sad, I have been. Insecure, I have been. Lost and lonely, I have felt. Breathe, I always tell myself when I feel these things. Breathe, ground yourself, Rene, look at the big picture. Nothing is as it seems unless you choose it to be so. So I looked closer, and in the moment of looking, joy arrived.

BREATHE, Joy says. Notice who you are. You are the one looking, not the one being looked at! You are the very act of doing, not the person doing the act! It’s an amazing mysterious universe you live in because your deep inner knowing will always eclipse your ability to understand through perception when seen through the senses of a body. I am the weaver of life as much as I am the life that weaves me. What a joy that is. So. Joy is her name because that is what she teaches. Joy in the unfolding of me, of life, of everything. No matter what emotion I choose to attach to it. And when I realise that, I know I can choose another emotion instead, if I decide to. I choose joy.

Through the hollow log – a journey in the dark weave…

Not sure how I feel, not sure what to think. I am so grateful to be here with my mom right now. I am amazed at the synchronicities that brought me to be here, and the story that has been (and still is) unfolding so beautifully. And my sculpture that is being woven alongside, intertwining all our lives with amazing metaphor and symbol . But this morning, from about 5.30am, I found myself cuddling next to my dad as his heart slowly fluttered to a halt. We think he had died a little while before in terms of brain death, he was so white and still, but his heart still prevailed. It was a peaceful passing. No more does he fight for every scrap of breath that kept him alive. But I feel so deeply sad.

Last night, I finished weaving the shape of the figure for my sculpture – what’s that? Dad had asked me just a few days ago. ‘It’s the shape of a body traversing the void, in the flow of the unfolding energy of creation’, I told him. Like it’s showing us how to navigate transitional spaces. On our back, arms softly to the side, head facing the direction of the flow – a position of total surrender.

In your philosophy, he asked me, how do I navigate this? Indicating his extreme laboured breathing and rapidly failing body. The challenge of facing the unknown, and the anxiety that came with that.

‘You surrender to the flow’ I told him. You notice your experience with curiosity, without judgement, one moment at a time. You practice the muscle of mindfulness. And I showed him how. And you know what? He tried it. Doggedly. Often stopping between breaths to clarify a point. ‘I practice being ok with how I’m feeling?’

I think I helped him let go, without realising that what he was letting go of was his attachment to his life, and his body.

Last night I finished weaving the figure. He kept asking – are you finished it? ‘Not yet, dad, ten centimetres to go still.’ Then… ‘I’ve finished!!!’ What’s that thread sticking out there? He asked. That’s to wrap around the join when I install the finished piece.

‘Oh.’

Then we had dinner, got ready for bed. ‘Love you!’ I told him. Me too he said. I mean I love you too, he joked. See you tomorrow, I said.

Tomorrow became today… and today we….

Said goodbye as he left his body to traverse the void.

It is with deep respect and honour that I share this with you, for my dad and for the exquisitely beautiful gift of life (and death) that we are given. These pictures are a reflection of how much I love my dad, always will, and how much gratitude I feel to have the relationship with him that I do. And my mom. It is in deep gratitude to the magical universe that I traverse with all its quirks and depths, that I lay down on my back and ride the waves of experience, in surrender.

#throughthehollowlog

Sit with Me, Close your eyes (Breathe)

Sit with me, close your eyes… This mission in Africa is a six week trip to facilitate the unfolding of a creative project called ‘Sit with me, close your eyes (Breathe).’ Imagine creating an art piece through the course of three festivals while teaching and demonstrating weaving techniques. Three very different festivals – a Kalahari desert culture festival, a consciousness festival and… Afrika burn. Bushman culture, contemporary spirituality and then… art in the desert, where the piece will be installed as an interactive art piece.

The installation will consist of a life-sized figure, woven from natural fibres, sitting cross-legged with hands on knees, staring out to the distance. A sign with the word “breathe”, written in wood, will be positioned directly in line with the figure’s (and the viewer’s) gaze, about eight to ten metres away.

Alongside the figure will lie a number of woven mats/cushions as an unspoken invitation for viewers to actively participate in the artwork. The name of the work itself will serve as a worded invitation (Sit with me, close your eyes). Tibetan bowl and /or bells and possibly a didjeridoo will accompany the meditating practice by providing clear and focused sonic cues.

Participants will be invited to weave additional mats for them sit on next to the sculpture, too.

I’ve had the armature made, an inner frame, a core. It’s been to the Kalahari already with me. Well, the legs have, anyway! The idea is that it goes to these places and grows as it travels, the more people it meets, the more it grows and changes. And I take photos of it as it changes and becomes whole.

Right now, I’m sitting in a place called Waterval Boven, at Michael Tellinger’s Stone Circle retreat, getting ready for the inaugural Ubuntufest. It’s going to be wild! Mind-opening, definitely. Art, music, consciousness. ubuntufest.org.za. Fibre sourcing and harvesting tomorrow is on the cards, in Michael’s old Corolla. Then… to find the local traditioanl weavers if they are here, and to organise the setting up of a weaving area for the festival.

Come with me on my journey, in pictures and words. Lets share the growth together.

Please leave your shoes at the door.

Animated Social Media Icons Powered by Acurax Wordpress Development Company
Visit Us On TwitterVisit Us On FacebookVisit Us On PinterestVisit Us On YoutubeVisit Us On Linkedin